Hi Love, You're Loved
We can all use a little more self-love in our lives. Join Writer and Trauma Healing Coach, Gawn Birdie as she guides you on a 30-day path towards inner healing, deep reflection and self-acceptance. Her mini-meditation series is designed to help you start loving yourself - mind, body and soul. Whether you are looking to love your body, boost your self-esteem, overcome heartache or face the darkness of your past or present, Gawn's mini-meditations can help you on your path towards inner healing, one day at a time.
Hi Love, You're Loved
Day 23: Nature Heals
We can all use a little more self-love in our lives. Join Writer and Trauma Healing Coach, Gawn Birdie as she guides you on a 30-day path towards inner healing, deep reflection and self-acceptance. Her mini-meditation series is designed to help you start loving yourself - mind, body and soul. Whether you are looking to love your body, boost your self-esteem, overcome heartache or face the darkness of your past or present, Gawn's mini-meditations can help you on your path towards inner healing, one day at a time.
Day 23 of Gawn Birdie's Mini Meditation Series, Hi Love, You're Loved.
Today we focus on the healing benefits of nature and connecting with the earth.